Goal
Dance programs for Weight Loss
Burn calories with a smile, not a treadmill.
Choreographed dance fitness sessions that keep you moving for 15–30 minutes — long enough to burn meaningful calories, short enough to do every day. Combined with our nutrition tips, women in our community typically lose 2–5 kg in their first month.
- Up to 300 kcal in a 30-minute session
- Sustainable: you'll actually want to come back
- Pairs perfectly with our nutrition guides
10 programs matching Less Weight
Latin6\u20138 weeksIntermediate
Latin Glow
Afrobeats6 weeksHard
Afrobeat Burn
Dance Fitness21 days · 20 minHard
Dance Cardio Burn
Dance Fitness8 weeks · 30–40 minAll levels
Dance Fitness for Weight Loss
Ballet6 weeks · 35–40 minAll levels
Ballet Body Sculpt
Latin4 weeks · 25–30 minHard
Abs & Core Latin
Dance Fitness21 days · 25–30 minHard
Legs & Glutes Burn
Dance Fitness6 weeks · 30–35 minAll levels
Heart Health Cardio Dance
Dance Fitness8 weeks · 30 minAll levels
Strong Mom 30 min
Dance Fitness6 weeks · 30 minHard
Full-Body Burn (Hard)
More goal filters
For instructors
Teach Less Weight on Everdance.
Are you a Less Weight instructor or a passionate teacher? Share your craft on Everdance, set your own schedule, and earn from every play.
- Earn from every class you publish
- We handle hosting, payments and support
- Built-in audience of motivated learners
- Keep full creative control of your style
Join Everdance
Start a Less Weight program today.
Pick your plan. Cancel anytime. No equipment. Less than 15 minutes a day.
12-WEEK PLAN
$25.99
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61% discount applied. Cancel anytime. Secured by 256-bit SSL. Powered by Stripe.
We've automatically applied the discount to your first 12 week period. After the first 12 week, your subscription will be automatically renewed at the full price of $66.65 for 12 week and will then be continuously renewed every 12 week until you cancel. To cancel, please contact us at support@everdance.app so we can assist.
