Your personal dance workout plan, built in 60 seconds.
Answer six quick questions about your body, your time, and your goals. Our AI matches you with a 7-day plan from real Everdance programs led by certified instructors.
A dance workout plan that fits your life
Need a dance workout plan that actually fits your life? Everdance works like an ai dance coach: answer a few quick questions about your body, schedule, and fitness goals, then receive a personalized 7-day schedule built from real instructor-led programs. Every recommendation is designed for women who want to move more without stepping into a studio, buying equipment, or guessing what works. Whether you are easing back in after a break, managing menopause, or simply tired of boring routines, this free planner meets you where you are. No signup required, no hidden fees — just joyful movement that respects your body and your time.
What's your #1 goal right now?
Real programs, not AI fluff
Every recommendation links to an actual Everdance program led by a certified instructor.
Designed for women's bodies
Plans respect menopause, postpartum, sore knees, and the realities of busy life.
Always free
No card needed to generate your plan. Subscribe only when you're ready to dance.
Curated plans for your situation
Skip the wizard and start with a hand-picked program list for your stage of life or body.