Everdance
Style

Dance Body programs

Tone and sculpt — with music, not machines.

Choreographed body-sculpt sessions that target full-body tone through dance-based strength patterns. Combines dance fitness with light resistance moves to build a strong, defined silhouette.

  • Full-body sculpting through dance
  • No weights required
  • Visible tone within 4 weeks
Start a Body program today

Cancel anytime. Made for women dancing at home.

Start Dancing
4 programs matching Body
Ballet Body SculptBallet
6 weeks · 35–40 minAll levels
Ballet Body Sculpt
Legs & Glutes BurnDance Fitness
21 days · 25–30 minHard
Legs & Glutes Burn
Strong Mom 30 minDance Fitness
8 weeks · 30 minAll levels
Strong Mom 30 min
Full-Body Burn (Hard)Dance Fitness
6 weeks · 30 minHard
Full-Body Burn (Hard)
More style filters
Chair DanceDance FitnessLatinHip-HopBalletHeelsConfidenceK-pop FunSlow Flow
For instructors

Teach Body on Everdance.

Are you a Body instructor or a passionate teacher? Share your craft on Everdance, set your own schedule, and earn from every play.

  • Earn from every class you publish
  • We handle hosting, payments and support
  • Built-in audience of motivated learners
  • Keep full creative control of your style
Become an instructorRead the instructor guide →
Join Everdance

Start a Body program today.

Pick your plan. Cancel anytime. No equipment. Less than 15 minutes a day.

12-WEEK PLAN
$25.99
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61% discount applied. Cancel anytime. Secured by 256-bit SSL. Powered by Stripe.

We've automatically applied the discount to your first 12 week period. After the first 12 week, your subscription will be automatically renewed at the full price of $66.65 for 12 week and will then be continuously renewed every 12 week until you cancel. To cancel, please contact us at support@everdance.app so we can assist.