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Latin dance programs

Hips, heart, rhythm — at home, in 15 minutes.

From salsa to bachata to reggaeton, Latin dance is the joyful, hip-driven way to fall in love with movement. These programs teach signature moves step by step and string them into short choreographies you can actually finish.

  • Salsa, bachata and reggaeton basics
  • Hip mobility and core strength
  • No partner required
Start a Latin program today

Cancel anytime. Made for women dancing at home.

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6 programs matching Latin
Latin Groove Chair DanceLatin
8 weeksMedium
Latin Groove Chair Dance
Latin GlowLatin
6\u20138 weeksIntermediate
Latin Glow
Dance Cardio BurnDance Fitness
21 days · 20 minHard
Dance Cardio Burn
Dance Fitness for Weight LossDance Fitness
8 weeks · 30–40 minAll levels
Dance Fitness for Weight Loss
Abs & Core LatinLatin
4 weeks · 25–30 minHard
Abs & Core Latin
Heart Health Cardio DanceDance Fitness
6 weeks · 30–35 minAll levels
Heart Health Cardio Dance
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Chair DanceDance FitnessHip-HopBalletBodyHeelsConfidenceK-pop FunSlow Flow
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Latin — your questions, answered

Do I need any latin experience?

No. Every program starts with a beginner pathway — slow tempo, clear breakdowns, mirror-friendly choreography.

How long are latin workouts?

Most programs are built from 10–25 minute sessions you stack daily, not 60-minute marathons.

What equipment do I need for latin?

Just a phone or tablet and a small clear space. Specific footwear or props are called out per program when needed.

Is latin a good workout?

Yes — latin programs blend cardio, mobility and strength. You'll feel it the next day.

For instructors

Teach Latin on Everdance.

Are you a Latin instructor or a passionate teacher? Share your craft on Everdance, set your own schedule, and earn from every play.

  • Earn from every class you publish
  • We handle hosting, payments and support
  • Built-in audience of motivated learners
  • Keep full creative control of your style
Become an instructorRead the instructor guide →
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