Everdance
Body focus

Dance programs for Arms

Long, graceful upper-body lines.

Ballet- and contemporary-inspired arm work that tones shoulders and sculpts long lines through expressive movement. Combined with light pulses for definition.

  • Ballet-inspired port de bras
  • Tones shoulders and triceps
  • Gentle on wrists
Start a Arms program today

Cancel anytime. Made for women dancing at home.

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4 programs matching Arms
Chair Dance with Resistance BandsChair
6 weeksMedium
Chair Dance with Resistance Bands
Dance Sculpt FusionSculpt
8 weeksMedium
Dance Sculpt Fusion
Ballet Body SculptBallet
6 weeks · 35–40 minAll levels
Ballet Body Sculpt
Arms & Back GraceBallet
2 weeks · 15–20 minGentle
Arms & Back Grace
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For instructors

Teach Arms on Everdance.

Are you a Arms instructor or a passionate teacher? Share your craft on Everdance, set your own schedule, and earn from every play.

  • Earn from every class you publish
  • We handle hosting, payments and support
  • Built-in audience of motivated learners
  • Keep full creative control of your style
Become an instructorRead the instructor guide →
Join Everdance

Start a Arms program today.

Pick your plan. Cancel anytime. No equipment. Less than 15 minutes a day.

12-WEEK PLAN
$25.99
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61% discount applied. Cancel anytime. Secured by 256-bit SSL. Powered by Stripe.

We've automatically applied the discount to your first 12 week period. After the first 12 week, your subscription will be automatically renewed at the full price of $66.65 for 12 week and will then be continuously renewed every 12 week until you cancel. To cancel, please contact us at support@everdance.app so we can assist.