Audience
Dance programs for absolute beginners
If you've never danced before, start here.
Zero-experience-friendly programs that teach you to feel the beat, find your body and finish your first full choreography in under a week. No judgment, no mirrors required.
- Built for women who've never danced
- Step-by-step breakdowns
- First-week wins
23 programs matching For beginners
Chair6 weeksLow
Chair Dance for Seniors 60+
Chair4 weeksLow
10-Minute Chair Dance
Balance8 weeksLow
Chair Balance Dance Flow
Seniors6 weeksLow
Gentle Dance for 70+
Chair6 weeksLow
Plus-Size Chair Dance
Wheelchair6 weeksMedium
Wheelchair Dance Fit
Soul8 weeksMedium
Chair Dance: Soul Line & Praise Groove
Country6 weeksMedium
Chair Dance: Country Pop & Line Groove
K-Pop8 weeksEasy
Chair Dance: K-Flow & Mindful Groove
Latin8 weeksMedium
Latin Groove Chair Dance
Belly Dance8 weeksMedium
Belly Dance Empowerment
Pop8 weeksMedium
Pop Hits Cardio Dance
Chill4–6 weeksEasy
Sofa Groove
Hip-Hop6 weeksIntermediate
Hip-Hop Lite
Pop30 daysEasy
Morning Energy Flow
Pop8 weeksIntermediate
Curvy Moves
Dance Fitness21 days · 20 minHard
Dance Cardio Burn
Dance Fitness8 weeks · 30–40 minAll levels
Dance Fitness for Weight Loss
Dance Fitness4 weeks · 15–20 minGentle
Beginner From Zero
Chair Dance30 days · 20–25 minGentle
Low-Impact Gentle Dance
Hip-Hop4 weeks · 25–30 minAll levels
Hip-Hop From Zero
K-pop Fun2 weeks · 15 minHard
K-pop Fun Cardio
Dance Fitness21 days · 15 minAll levels
Morning Energy 15 min
More audience filters
For instructors
Teach For beginners on Everdance.
Are you a For beginners instructor or a passionate teacher? Share your craft on Everdance, set your own schedule, and earn from every play.
- Earn from every class you publish
- We handle hosting, payments and support
- Built-in audience of motivated learners
- Keep full creative control of your style
Join Everdance
Start a For beginners program today.
Pick your plan. Cancel anytime. No equipment. Less than 15 minutes a day.
12-WEEK PLAN
$25.99
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