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Dance style

Learn Hip-Hop online at home.

Grooves, bounce and attitude — from zero.

Intensity
Medium
For womenAll levels
Start with beginner program Try a hip-hop dance workout
Hip-Hop
  1. Home
  2. Styles
  3. Hip Hop
At a glance

Everdance vs Studio drop-in class

What you getEverdanceStudio drop-in class
Cost per monthFrom $8 — unlimited$20–$35 per single class
ScheduleOn your time, 15 min/dayFixed studio slots, 60 min
Skill levelsBeginner → advanced, side-by-sideUsually mixed-level, hard to follow
WhereLiving room, any deviceCommute + studio rental
If you mess upPause, rewind, no eyes on youWhole class watching
About the style

What is Hip-Hop at home?

Hip-Hop at Everdance is a beginner-friendly online course that teaches the foundational grooves — bounce, rock, ice box — and builds them into full combinations you can dance to your favorite tracks. Every class breaks choreography into small repeatable pieces, so you learn at your own speed without the pressure of a studio full of strangers.

Practicing at home means you can repeat a move fifty times until it clicks, film yourself when you want, and nobody watches the awkward first attempts. Two square meters of floor, sneakers or bare feet, and 15–25 minutes a day are enough to see real progress in coordination, rhythm and confidence within a few weeks.

FAQ

Hip-Hop — frequently asked

Is hip-hop too hard for total beginners?
No. Everdance hip-hop classes start from the absolute basics — weight shifts, bounce and simple grooves — before any choreography appears. Each combo is broken into 4-count pieces you can loop until it feels natural.
Do I need special shoes or clothes?
Sneakers or bare feet work fine. Wear anything you can move in — joggers, leggings, an oversized tee. The style is about attitude, not outfit.
Will hip-hop give me a real workout?
Yes. A 25-minute hip-hop session keeps your heart rate in the cardio zone, burns 200–300 kcal and trains legs, core and coordination — it just feels like dancing, not exercise.
Why this style

What hip-hop practice builds

Rhythm & bounce

Grooves train your body to find the beat — the skill behind every other style.

Attitude

Hip-hop is self-expression. Swagger in class becomes confidence outside it.

Cardio engine

Full combos keep your heart rate up — 200–300 kcal without noticing the work.

Coordination

Layered arms-over-legs combos rewire body awareness faster than any machine.

Level path

Your hip-hop path

Weeks 1–2
Find the groove

Bounce, rock, weight shifts. No choreography yet — just rhythm in the body.

1
Weeks 3–6
First combos

Signature moves stacked into 8-counts. Repeat until they feel like yours.

2
Weeks 7+
Full choreo

Complete routines to real tracks. Film yourself — the progress is visible.

3
Space

Two square meters of clear floor — a living-room rug is plenty.

Shoes

Sneakers with some slide, or bare feet on a mat. Both work.

Sound

Phone speaker is fine; headphones make the bass hit harder.

4.9 from 12,400 women
women dancing Hip-Hop right now
Jasmine, 38
“Lost 3 kg without weighing food. I just kept pressing play because the music is that good.”
Jasmine, 38
Jasmine, 38
Atlanta, GA
Megan, 44
“Day 21 I did the whole combo for my husband. He cried. I cried. Worth every minute.”
Megan, 44
Megan, 44
Denver, CO
Tasha, 41
“I haven't sweated like this since college. And I'm laughing the whole time.”
Tasha, 41
Tasha, 41
Chicago, IL
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Medical Disclaimer

Everdance does not provide medical advice. The content on this site and in our programs is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before beginning any dance program or increasing your level of physical activity.

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Programs

Programs in Hip-Hop.

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Throwback Dance Party 80s–2000s
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Throwback Dance Party 80s–2000s

Hip-Hop Lite
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Hip-Hop Lite

Hip-Hop From Zero
4 weeks · 25–30 minAll levels

Hip-Hop From Zero