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Dance style

Learn Latin online at home.

Hips, heart, rhythm — at home.

Intensity
Medium
For womenAll levels
Start with beginner program Try a Latin dance workout
Latin
  1. Home
  2. Styles
  3. Latin
At a glance

Latin dance vs Zumba

What you getEverdanceZumba class
Style focusSalsa · bachata · reggaeton — real Latin stepsFitness-first choreo with Latin music
MusicAuthentic Latin tracksPop-Latin remixes
PacingLearn a move, then dance itFollow-along, no breakdown
Length15 min, daily60 min, fixed schedule
CostFrom $8/mo unlimited$15–$25 per class
About the style

What is Latin dance at home?

Latin at Everdance brings the soul of salsa, bachata and reggaeton into your home. You learn the signature hip movement, body isolations and partner-free combinations that make Latin styles feel sensual, joyful and unmistakably feminine.

Whether you're brand new or returning after years away, the program guides you from foundational steps to full choreographies. All you need is a small space and music — by the end of a few weeks you'll move with the confidence of someone who's been dancing for years.

Why this style

Why Latin lights you up

Hips & core

Cuban motion is core work disguised as fun. Abs without crunches.

Cardio fast

Salsa basic at 180 BPM is interval training in a sequined dress.

Partner-ready

Learn the basic, then any salsa night becomes your night.

Feel-good chemistry

Latin music is engineered for joy — your nervous system knows it.

Level path

From basic step to the dance floor

Weeks 1–2
The basics

Salsa basic, bachata side step, reggaeton bounce — to a count.

1
Weeks 3–5
Hips and turns

Cuban motion, body rolls, your first solo turn.

2
Weeks 6+
Combos

Mini choreography in salsa and bachata. Pick your favorite and loop it.

3
Space

Two steps in any direction. Smooth floor helps with turns.

Wear

Barefoot or jazz sneakers. Anything that lets your hips move.

Sound

Salsa, bachata, reggaeton — every program ships with a playlist.

4.9 from 12,400 women
women dancing Latin right now
Jasmine, 38
“Lost 3 kg without weighing food. I just kept pressing play because the music is that good.”
Jasmine, 38
Jasmine, 38
Atlanta, GA
Megan, 44
“Day 21 I did the whole combo for my husband. He cried. I cried. Worth every minute.”
Megan, 44
Megan, 44
Denver, CO
Tasha, 41
“I haven't sweated like this since college. And I'm laughing the whole time.”
Tasha, 41
Tasha, 41
Chicago, IL
Start Dancing
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Enjoy energy, mood & movement at home with Everdance.

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Medical Disclaimer

Everdance does not provide medical advice. The content on this site and in our programs is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before beginning any dance program or increasing your level of physical activity.

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Programs

Programs in Latin.

See all programs →
Rumba Dance Workout
4 weeksLow to Medium

Rumba Dance Workout

Salsa Dance
5 weeksMedium to High

Salsa Dance

Latin Groove Chair Dance
8 weeksMedium

Latin Groove Chair Dance